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Your first lesson will be an ‘introduction’ class where you will become familiar with the mats. After this, you will be placed into the appropriate lesson type (beginner, intermediate, or advanced) with a group of a similar skill level.

Send us a message to book into your lesson, or contact us directly on 02 5105 0202.

Please do not hesitate to reach out should you have any enquiries, we love to chat!

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